Michael Thomas

Feb 18

Prepare for Tragedy

Stimuli I recently met with a good friend for lunch who had just returned from a month-long trip to his home in Europe. The two of us are working on a side project together, so we had met to discuss progress and catch up on life. During my friend’s travels…

Stoicism

14 min read

Jan 8

Choose to Swim: Dopamine and Mindfulness for a Better Life

Not a Platitude I met a friend of a friend for the first time, not too long ago: Me: “So what do you like to do?” Her: “Mmmm I’m really into mindfulness, and I’m an energy healer!” Me (Out loud): “Cool!” Me (in my head): *eyes rolling legitimately to the back of my…

Mindfulness

11 min read

Michael Thomas

Practical thoughts about health, balance, connection, philosophy, personal growth and the pursuit of an interesting life | Measurement and Privacy Lead @ Google

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